DSI Self Advocates

Self Advocate meeting

2012-02-10T10:14:00.000-08:00

How do you feel about food? Join Special Guest Julie Peterson she will be discussing the benefits of health eating Habits. Come prepared to talk about your good or (bad) eating experiences

We will Provide a Healthy Snack
Eat Dinner before you come.

Please RSVP
March 2 2012
By calling 317-925-7617
or by emailing register@dsindiana.org

Down Syndrome Indiana
2625 N, Meridian St
Indianapolis Indiana 46208

Self Advocates: Movie Night

2012-01-13T10:17:00.000-08:00

Come join us for a light dinner by a trip to the latest blockbuster. You may want to think about Carpooling at this event and bring enough money for Dinner.

Beauty and the beast 3D

Date: Feb 7 Th, 2012

Location: AMC Showplace 12-Glendale Mall

Time: TBA

RSVP By Feb, 1st 2012

Contact:
Tim Borek at Tim@dsindiana.org

Contact
Jessica Green for further information
Selfadvocates@dsindiana.org

Fitness by Design

2012-01-06T08:49:00.000-08:00

HI, I went to the Self Advocate Activity. It was called "fitness by Design" Their was a Personal Trainer Phil Clark and Julie Peterson the Nutritionist. They have a program for Individuals with disabilities it is called Beyond Muscle. I think this a great way to stay active and energized it will Also help you sleep better.

In this Beyond Muscle program also have Benefits of strength training

Increasing muscle strength, tone and endurance

Increasing lean muscle tissue

Increasing Joint function

Improved Appearance and body composition

Reduced Rick of injury and illness

Fitness by Design

Address:

598 W. Carmel Drive, suite c
Carmel Indiana 46032

Website
fbdcarmel.com

if you need further information

Contact me by calling 317-925-9617

My email is Selfadvocates@dsindiana.org

Self Advocate Activity: Fitness and Nutrition

2011-12-22T03:23:00.000-08:00

Focus on fitness and Nutrition. Join Down Syndrome Indiana and personal trainer Phil Clark for a brief exercise routine designed for people with down syndrome. After the fun workout, enjoy a
Short video presentation from fitness by Design.

Representatives from CYACC and nutritionist Julie Peterson will be on hand to discuss the importance of exercise and leading an active lifestyle. A health-conscious dinner will be
Provided by Volunteers.

Their is no coast to participate

When: Tuesday January 3
6:00-8:00pm

Where: Down syndrome Indiana
Marriott building
2625 N. Meridian St #49
Indianapolis Indiana

RSVP Contact Tim Borek at 317-925-7617 or by email Tim@dsindiana.org

The Next Generation

2011-12-16T07:26:00.000-08:00

I have been meeting wonderful, kind people at my work. I work at JC Penny’s on 86th and Michigan. At my work one of my regular customers comes in almost every day. She asked me if I had Down syndrome and I said yes. She further told me that she just had a child be born a couple weeks ago, and her child also has Down syndrome. We were talking for a while. When we got done, I went to get a business card from Down Syndrome Indiana. I keep these in my wallet. When I got the card my boss came out and I explain the whole thing. My boss and I walked out and my boss told my regular customer about how wonderful I am and I am there number one employee. Deb, my boss, reminded her of what her daughter will be capable of doing when she gets older. This is important because her daughter and anybody else is the next generation.

-- Katie Shaw

Christmas is around the corner

2011-12-09T07:30:00.000-08:00

Christmas is a day to celebrate
Christmas is being with family and friends.

Being together on Christmas day
Is something to treasure,
Opening Presents
Drinking eggnog

Dogs and Cats
Can celebarte christmas too,
Christmas is the season to share.

Contact me

If you want to share a christmas memory.

Buddy Walk 2011 Kick Off

2011-12-02T08:27:00.000-08:00

The Buddy Walk Kick off @ St. Luke's UMC in the fellowship hall, 100 West 86Th street Indianapolis, Indiana 46260

Time
6:00pm to 8:30pm

For more information contact: Mike Wolinsky
at buddywalk@dsindana.org or by calling 925-7617

Making Hard Choices

2011-11-28T11:32:00.000-08:00

Being an independent person means that I have choices. A couple of choices I have are deciding to go to a party or work. Another choice I have is going to an important class. Getting my GED is important to me because I can further my education and it will open many doors. An example is I can get a job or a better job. It can get me into college.

People are different and have talents in everything. An example is when a person is slower or needs help, I need to help them. A person is a person no matter the ability. They are special like everybody else.

- Katie Shaw

Self Advocates Holiday Dance Class and Karaoke Party

2011-11-11T09:42:00.000-08:00

Join DSI Staff and special guests for a fun filled evening of fitness, music, and holiday giving, Rachel Swinford of Indiana University school of Physical Education will lead a mini dance class so you can rock the night away while your friends take centre stage at the karaoke machine. finally, we will demonstrate the spirit of giving with a gift exhance (please limit gifts to $ 7.00

When: Tuesday December 6Th 6:00-8:00

Where: Down syndrome Indiana
Marriott Building
2625 meridian st
Indianapolis Indiana

RSVP: Contact Tim Borek at 317/925-7617 or email
Tim@dsindiana.org

Self Advocates Information meeting

2011-10-21T08:21:00.001-07:00

Special guests Katie Webber, MD ( CYACC) and Mark & Debbie Fornefield will join us to talk about the challenges and rewards of attending college as a self advocate, Self Advocates and the their parents are invited to ask questions.

Dinner and Drinks will be provided

THINK COLLEGE
Indiana
www.thinkcollageindiana.org

When: Tuesday November 1st

Time: 6:00-8:00pm

location: Down syndrome indiana
Marott Building
2625 N Meridian st # 49
indianapolis Indiana

RSVP: Contact Tim Boreck at 317-925-7617 or
Email Tim@dsindiana.org

Or contact Jessica Green at 317-925-7617 or email
Selfadvocates@dsindiana.org for further information

Thank you

Jessica Green

Meet and Greet with Chris burke

2011-10-07T09:09:00.000-07:00

Self Advocates friends

Tonight is the big night!! It is very casual event and as a reminder you can bring your camera As long as you ask before taking pictures. We are going to have dancing, Kareoke and also Having a blast meeting our friends once again,

DINNER WILL BE PROVIDED
Buffet style

See you tonight

Jessica Green

Self Advocate Activity

2011-09-23T07:47:00.000-07:00

DSI Self Advocates

I'm sending out the updated poster with the address
Please come and have a good time.

Please bring a camera, Remember to always ask
Chris Burke Joe and john DeMasi, before you take any pictures

DSI Self Advocate

Jessica Green

Self Advocate Activity

2011-09-16T11:06:00.000-07:00

DSI Self Advocates.

I am sending out this flyer as a reminder this event is just around the corner. bring your camera And have great time

Before you take a picture

Please ask Chris Burke, Joe and John DeMasi

MY San Antonio Experience

2011-08-12T09:50:00.000-07:00

Howdy, this is Jessica just getting back from the national Down syndrome congress convention in San Antonio TX. The theme this year was “Deep in the heart”.

It was such a great weekend. Seeing my friends from years past cause I am on the board I have many duties that I love. I give speeches, I attend meetings, and I work at the Self Advocate Table where I talk to other Self Advocates and their families. I also great time hosting the friendship Club we had music, activities, dancing, and people got to know each other from across the country it was a lot of fun.

Now I will share my good times, On Friday and Saturday night we dance the night away on Sunday every Self Advocate has the chance to perform in a talent show this year I sang a theme song from one of my favorite Disney movies called Beauty and the Best.

I hope my fellow Indiana self advocates can join us next year in Washington DC we can fun and also speak to Senators about laws like the Able Bill

I will see you their

Sincerely yours

Jessica Green

Transition to Adult life

2011-06-24T10:22:00.000-07:00

Down Syndrome Indiana
Marott Community Room
2625 N Meridian St #49
Indianapolis, IN 46208

Transition to Adult Life presented by Beth DeHoff of IN*SOURCE. Planning for transition to adult life, including the transition IEP, adult services and supports, the importance of the Rehabilitation Act, and issues to consider such as postsecondary education, employment, and community and leisure opportunities. Two hours. Please join us for this informative discussion.

Contact:
R.S.V.P. for this event online, by e-mail at info@dsindiana.org, or phone (317) 925-7617.

Location: Marott Building
2625 N. Meridian St. #49
Indianapolis, IN 46208

Jul 05, 2011 at 06:00 pm
Jul 05, 2011 at 08:00 pm

Stand up and Vote

2011-05-20T07:26:00.000-07:00

I Remember the first time i voted. My mom took me and showed me what to do. I really felt proud that i was choosing people who believe in the rights of people who have special needs it makes me proud to know that i have voice we all have a responsibility as citizens to vote for the people who support our believe i encourage my self Advocate friends to vote in the next election

This can make a difference in our future.

Take care

Jessica Green

Living a healthy life

2011-05-06T07:05:00.000-07:00

Living a health life is really about making healthy choices you can have fun live but still pay attention to what is a good choice to help maintain a healthy weight which will help you have a healthy life Weight watchers helped me learn to do healthy but still eat foods that i love.

the other thing that is important for good healthy is to stay active and exercise. I like to do low impact exercises like water aerobics, yoga.

Don't forget our Regular check ups at your Doctor

Go out their and make it a healthy day

Welcome to Adult life

2011-04-29T07:16:00.000-07:00

Meeting to be held on May 3. 2011 from 6pm to 8pm in the Marriott Meridian Room located at 2625 N Meridian st Indianapolis. Self Advocates, Their Staff, Caregivers, and Parents continue to Build Your Binder about adult life with DSI and CYACC.

Please RSVP At
Register@dsindana.org or by calling 925-7617

For further information Contact:

Down Syndrome Indiana
2625 N Meridian st #49
Indianapolis Indiana 46208

Phone 317-925-7617

Email: Resiger@dsindian.org

Website downsyndromeindana.org

Come with a positive attitude

Take care

Jessica Green

NDSC 39 Annual Convention

2011-04-15T09:21:00.000-07:00

The National down syndrome congress "Deep in the heart" convention will be on August 5-7 2011 It is located in San Antonio Texas JW Marriott hill country Resort.

The registration deadlines wille be Best Value: June 24 Youth and adults, Brothers & sisters, and Kids Camp When capacity is reached or June 24 General Convention Can register until: July 15 Pre-Conference Sessions deadline: July 15 After July 15,

registration will be available on-site for the General convention and Pre-Conference Sessions only, based on available space

*I also want to remind you self advocates the 2011 NDSC Convention is filling up fast and registration for the Youth & adult Conference may close well ahead of the deadline

Let's have a great time and good memories

Take care Jessica Green

A Day to Model

2011-04-08T06:34:00.001-07:00

HI, My Name is Jessica Green. I had so much fun modeling for Down syndrome Indiana they did Midwest Fashion week and I attended the DSI Monday night Fashion show at Lucas oil Stadium I was wearing a Harley Davidson Hat and Vest with Jeans and i felt very confident. A few days after i had to model for Down syndrome Indiana fashion show Gala, It was so much fun i got to meet some designers, I wearing a beautiful Brides Dress i took one step with a big smile on my face it felt good about myself sometimes it can be hard but my advice to you self advocates that you just have to be yourself and courage. They best thing i loved most is that my Parents and my brother and sister was their, I am the reason that i make them feel special Take care Jessica Green

Fashion for a purpose

2011-03-11T06:51:00.000-08:00

HI, My name is Jessica Green. I am a self advocate for the down syndrome Indiana and the national down syndrome congress, My mom and i use to be in fashion show when i was 3 yrs old

I was so happy to find out the i was chosen to model for the Monday night fashion and the DSI Fashion Gala, I hope to have a fun time being in a fashion show. I also like the idea spreading the message that people who have down syndrome can do anything.

I am proud to represent DSI and everyone who has down syndrome just like me.

So everyone please come to the Gala and support DSI

Jessica Green

Then and Now

2011-03-04T09:16:00.000-08:00

Working towards a bright future is something that my family has helped me with since I was a little girl. I have always tried my best to learn what it would mean to be an independent person. it seems like being in real life situations has helped me along the way.

All of this has helped me fill my dreams to have my own apartment. I am learning truly what It means to make my own decisions. I am learning about maintaining a budget, Safety issues, cooking, cleaning, and everything that goes with living independently.

I will continue to work towards building a bright future
I am very fortunate and a very happy young woman

Jessica Green

Welcome to Adult life

2011-02-23T11:28:00.000-08:00

Self Advocates and their Caregivers invited!!

The meeting will be held on March 1st 2011 from 6pm to 8pm. in the Marriott Meridian Room located at 2625 Meridian St Indianapolis,Indiana.

This Mouth's build Your Binder Topic will be "Decision Making" Join us as we discuss self determination, Support in decision making, guardianship, etc

Please RSVP
register@dsindiana.org or by calling 925-7617

Proudly Sponsored by CYACC

For more information contact:

Down syndrome Indiana
2625 N. Meridian St# 49
Indianapolis Indiana 46208

Phone 317-925-7617
Email: Register@dsindiana.org
website: www.downsyndromeindiana.org

Self-Advocates of Indiana Valentine’s Day Event

2011-02-04T09:13:00.000-08:00

Self-Advocates of Indiana Valentine’s Day Event

and State Meeting

on

Thursday, February 10 – Be in Indianapolis

10:00 am Visit your Legislators in the House of Representatives to deliver Valentines Cards (Location - Statehouse/Capitol Building beginning at 10)

We’ll have people at 9:30 to help you and the House is in session at 10:00 am

After your visit have lunch on your own (cafeteria located in the Indiana Government Building South building, lower level)

1:00 pm The Self Advocates of Indiana Statewide Meeting BEGINS

We have not yet heard which conference center room the meeting will be in the Indiana Government Building South building

Program - "After Talking With Your Legislator, What to do Next!"

2:00 pm Visit your Senators to deliver Valentines Cards (Location - Statehouse/Capitol Building, the Senate does not start until 1:30)

Everyone is asked to make Valentine’s Cards for their legislators before you come. We strongly recommend that you contact the legislators you have a Valentine for and set a time to meet with them before you come on February10th

Also Melody Cooper and Betty Williams will be visiting our U.S. Senators and Congressmen on February 16. Each Self Advocate Groups is asked to make 1 Valentine for each national legislator that can be hand delivered. Be sure to put your SA group’s name and location on the Valentine so that the elected officials knows who it’s from.

While the schedule hopefully will not change, the Legislature sometimes changes their schedule and we will keep everyone as up-to-date as possible. Another thing to remember that everyone must go through security. For maps go to www.in.gov/idoa/2416.htm. Keep up to date, with parking info also at www.arcind.org

Our statewide meeting is for ALL Self-Advocates from around the state and all the Self- Advocate Groups.

: Welcome to Adult Life - March 1st 2011

2011-02-04T08:20:00.000-08:00

Time
6 p.m. - 8 p.m.

Location:

Down Syndrome Indiana
Marott Community Room
2625 N Meridian St #49
Indianapolis, IN 46208

Self-advocate training to address transitional issues and challenges.

Contact:
R.S.V.P. for this event online, by e-mail at info@dsindiana.org, or phone (317) 925-7617.

Location: Marott Building
2625 N. Meridian St. #49
Indianapolis, IN 46208
Website: www.dsindiana.org
Registration Fee: $0.00
Start: Mar 01, 2011 at 06:00 pm
End: Mar 01, 2011 at 08:00 pm

Self Activity Night

2011-01-07T08:00:00.000-08:00

Tuesday, February 1st 2011

MOVIE NIGHT

AMC Castleton Square Theatre 14

6020 E, 82nd street
Indianapolis Indiana 46250

Movie and Time TBA

Contact Rachel wood be calling 1317-925-7617 and by email at rachel@dsindiana.org

see you their

Welcome to Adult Life

2010-12-17T08:10:00.000-08:00

The Meeting will be held on January 4th, 2011 from 6pm-8pm in the Marrott Meridian Room located at 2625 N. Meridian St. Indianapolis Indiana 46208. Self Advocate and their Cargivers are invited

Wear your workout clothes, Bring your water bottles and healthy appetite we meet Brooke Taffinger from the Monon Communtiy Center for a hands on workshop to learn about phyical fittness, nutrition, and goal settin. on these areas: Followed by a wondeful HEALTHY dinner
Prepared by Down syndrome indiana volunteers

Please RSVP At
Register@dsindiana.org
Or by calling 1317-925-7617
Sponsored By CYACC

For more information contact

Down syndrome Indiana
2625 N. Meridian St, # 49
Indianapolis,Indiana 46208

Phone: 317-925-7617
Email; Register@dsindiana. org
Website: www.downsyndromeindiana.org

Convenient located at The intersection of fall creek and Meridian Streets in Indianapolis Free Parking

The Holidays

2010-12-03T10:32:00.000-08:00

Every holiday is always good to be with friends and family to share it with. Thanksgiving and Christmas is always a great way to be with family and to keep in touch. Also being thankful for what you accomplished. Halloween is great to dress up to be someone else then yourself.

My favorite holiday is Halloween
Why: Because it is fun to main the door. With popcorn and watching scary movies on Disney

Now, you tell me what your favorite holiday is and why

You can contact me at selfadvocates@dsindiana.org and
by calling 1317-925-7617

Take care
Jessica Green

What are you thankful for

2010-11-19T08:32:00.000-08:00

I am thankful for my family, my friends, My dog Sofie

I am also thankful for My boyfriend, my uncles and aunts,

I am thankful for my Grandma and Grandpa Smith and My Grandma and Grandpa Green

Having thanksgiving is a special time to be with people you love most.

Now, you tell me what you are thankful for

Happy Thanksgiving !!!

Jessica Green

Self Advocate Informationl Meeting

2010-11-05T11:09:00.000-07:00

Featuring Rita Davis from Noble of Indiana @ Marriott Community Room on December 7Th 6:30pm to 8pm . For more further information contact Lisa Tokarz-Gutierrez, Executive Director: Lisa@dsindiana.org or by calling 317-313-9615

See you soon

Jessica

Self Advocates Activity Night

2010-10-15T11:05:00.000-07:00

Pottery By You

Self advocates, join us for an evening of fun! We will be have a private Party at Pottery By you
You will be able to pick a piece of pottery ( Mugs, plates, little dishes) and we will be painting them in the studio! You will be able to keep the piece you pick out and design! What a great Christmas Present for someone special

Date

Tuesday November 2, 2010

Location

Pottery by you

2278 W 86Th Street
Indianapolis Indiana 46260 1944

Time

6:00-8:00

RSVP

To register for this event please contact Rachel wood at rachel@dsindiana.org or at
1317-925-7617 for more information about this event please contact Rachel wood at: rachel@dsindiana.org

Meet and Greet with Chris burke

2010-09-29T11:55:00.001-07:00

"An Enchanted Evening"

East, Drink, and be scary! Self advocates, please join us for an enchanted evening with my friend Chris Burke on Friday, October 22, ! This will be a Halloween themed party, so feel free to wear a Costume! This spooky evening will be held in Washington Park North Banquet hall. Dinner will be provided and a DJ will be playing music all night, so be ready to dance

Address

2702 Kessler Blvd, West Drive
Indianapolis, Indiana 46228

Date

Friday October 22, 2010

Time

6:00-9:00

RSVP

To RSVP for this event please contact Rachel wood at rachel@dsindiana.org or at 317-925-7617

Self Advocates informational meeting

2010-09-10T08:45:00.000-07:00

The Self Advocates meeting will be @ DSI 6:00 to 6:30Pm Self advocates business meeting; from 6:30 to 8:oo pm Welcome to Adult like workshop kickoff ! for more information contact: Lisa Tokarz-Gutierrez, Executive Director at lisa@dsindiana.org

Take care
Jessica Green

Self Advocates informatinal meeting

2010-09-10T08:42:00.000-07:00

Self Advocates Activity night

2010-09-03T06:50:00.000-07:00

Cooking Class @ Hope Covenant Church, 8615 Spring mill Road, Indianapolis Indiana 46260 from 6:00 to 8:00pm for more information contact Rachel wood at rachel@dsindiana.org or call 1317-925-7617

feel free to bring your own dessert. we will have glutin free brownies

If you want to contact a Self advocate my email is selfadvocates@dsindiana.org

Listen to the question before you answer.

Bring a positive attitude

Take care

Jessica Green

Self Advocates Activity

2010-08-06T08:45:00.000-07:00

Horseback Riding @ hoosier trail Rides in Fort harrison state Park, 5759 Glenn Road,
Saddle Barn, Indianapolis IN 46216. Contact Rachel wood at Rachel@dsindiana.org or
317-925-7617

I will let you know if anything changes

Jessica Green

Buddy walk commttee metting

2010-07-23T06:43:00.000-07:00

Will @ TBA- 5pm to 8pm, contact Rachel wood, outreach coordinator at rachel@dsindiana.org or 317-931-9843

Please come with good ideas for this year's buddy walk.

Take care

Jessica Green

A Dream to go to Collage

2010-07-09T08:01:00.000-07:00

Parents

Do you dream about your son or daughter attending collage when they gradate high School? You Should? And Down syndrome Indiana is here to introduce you to a few DSI Self advocates who have attended college and want to tell you about their experiences.

Join the Down syndrome Indiana Self Advocates as they discuss their college experiences on August 3, 2010 From 6:00 to 8:00 in the Marriott Meridian Community Room at 2625 North Meridian Street, Indianapolis Indiana 46208. Come hear about the programs they have attended, How they feel it has helped them in life and learn a expect from the group in the future, Featured Panelists currently group Moderation By Cindy Cobb.

No matter what age your child is now, this is a great meeting to attend so you can start setting your expectations high!

Please RSVP to register@dsindiana.org or call 925-7617 so we can order the right amount of food!

Please pass this info on..... if you know any self advocates who have attended a collage program but that are not currently on the panel would like to participate please contact Lisa Tokarz-Gutierrez, Executive Director at lisa@dsindiana.org or call 317-925-7617 for further information

Have Good Day

Jessica Green

Self Advocate Informational meeting

2010-07-02T07:50:00.000-07:00

Self Advocates Postsecondary Education Panel Moderated by Cindy Cobb@ DSI, 2625 N Meridian Street # 49 Indianapolis IN 46208 For more information, Contact Lisa tokarz-Gutierrez, Executive Director: 1317-313-9615 or email lisa@dsindiana.org

Take care

Jessica Green

Self Advocate's Activity Night

2010-07-02T07:03:00.000-07:00

Dinner at Max and Erma's @ Max and Erma's 5899 East 86Th St, Indianapolis In 46250
From 6:00-8:00 pm Contact Rachel wood, Outreach Coornatior: Info@dsindiana.org or by calling 1317-925-7617

You can invite your friends

Jessica Green

DSI Summer Picnic

2010-06-18T06:41:00.000-07:00

To all self advocates and families. Their will be a DSI Summer Picnic on Sunday July 11, 2010 @ North Beach at Oak Hill Manson, 5801 East 116Th street, Carmel, Indiana 46033- 1pm to 4 pm for more information contact Rachel wood at info@dsindiana.org to RSVP email register@dsindiana.org or call 1317-925-7617

Bring your kids and Young adults

Be happy and Have fun

Take care

Jessica Green

Self Advocate's Activity Night

2010-06-11T06:54:00.000-07:00

The next Self advocate activity is:

Horseback riding @ Hoosier trail rides in Fort Harrison State Park, 5759 Glenn Road, Saddle barn, Indianapolis, IN 46216, Contact Rachel wood at rachel@dsindiana.org or 1317-925-7617

See you soon
Jessica Green

OPPORTUNITY FOR A LIFETIME OF EDUCATION

2010-05-21T07:24:00.000-07:00

Down Syndrome Indiana recognizes the importance of life long education. Now, Self advocates are faced with the possibility of accessing a quality college education at some of the state's finest schools.

On June 1, the Self advocates informational meeting will feature a Postsecondary Education Panel Moderated by Cindy Cobb. YOU DON'T WANT TO MISS this exciting program which will be held at the Down Syndrome Indiana office from 6-8 pm.

For more information, contact Lisa Tokarz-Gutierrez, Executive Director at 317-313-9615 or email Lisa at lisa@dsindiana.org. Participants may also sign up at register@dsindiana.org or call the DSI office at 317-925-7617.

I look forward to seeing you on June 1.

Regards,

Jessica

Jessica Green

Self advocate Informational Meeting

2010-05-07T07:26:00.000-07:00

The Self Advocates Informational meeting: Self Advocates PostSecondary Education Panel Moderated by Cindy Cobb at DSI - 6:00 to 8pm for more information contact
Lisa Tokarz-Gutierrez, Executive Director At lisa@dsindiana.org or 1317-313-9615, please email register@dsindiana.org or call 317-925-7617

If their are any Self advocates that want to participate you can contact me at Selfadvocates@dsindiana.org or by calling 925-7617

Thank you
Jessica Green

Movie night

2010-04-09T07:17:00.000-07:00

We will have a movie night for self advocates as of now we don't have movie or time but to contact the DSI office closer to the day of for further information. we will keep you posted

Date: Tuesday may 4 2010

Location: AMC Castletion square 14 theater
6020 E. 82nd st
Indianapolis IN 46250

Have a nice day

Jessica Green

Informational Meeting

2010-03-26T08:42:00.000-07:00

Tuesday June 1st, 2010

Time:6:30pm-8:00pm

Location:
Down syndrome Indiana
Marriott Community room
2625 N. Meridian St #49
Indianapolis, IN 46208

Topic: Self Advocates Postsecondary Education Panel Moderated
by Cindy Cobb, For more information contact Lisa Tokarz-Gutierrez Executive Director
at lisa@dsindiana.org or 313-9615 to RSVP please email register@dsindiana.org or call
1317-925-7617

Welcome to Adult life

2010-03-12T08:26:00.000-08:00

"Welcome to Adult life " is by Dr. Mary Ciccarell. Kate Weber, and Shirley Payne from CYACC. At This meeting, open to Self Advocates and their parents, DSI will launch the first draft of the
Self Advocates Transition packet( think new Parents packets but for adults!) and show you how it can be accessed online. Please plain on attending and giving your feedback on the packet and the progress that has been made.

Location: Down syndrome Indiana
Marriott Community Room
2625 N Meridian St # 49
Indianapolis Indiana, 46208

RSVP for this event online, or by contact Stephanie Glowner
Parent Support and Education Coordinator, by email at Register@dsindiana.org or phone
1317-925-7617

Take Care

Jessica Green

Healthy tips

2010-03-05T07:12:00.000-08:00

HI, My name is Jessica Green. I want to let you Self advocates know that many individuals with Down syndrome have low metabolism. Here are some things you should be aware of when it comes to Metabolism.

1. Metabolism 2. Exercise 3. Portion size 4. eating out

America has a high risk of Obesity. Obesity is one of the more long-term health problems the often effects people with down syndrome one studied showed that 22% of the children with Down syndrome studied considered overweight and 55% of this study group become overweight between their first and second birthday, and 23% were classified as overweight in their third year. Parents and Caregivers should not put children on diets unless they are eating unhealthy. Their are three ways to adapt for this difference in metabolism: Increase activity, limit calories, increase activity and calories. Regular activity has many health benefits increased muscle tone, decreased resting heart rate, decreased blood pressure, a sense of well-being, better sleep, and an increased metabolism.

If you want further information about Metabolism and Down syndrome you can contact me at 1317-925-7617 and by selfadvocates@dsindiana.org

Sincerely yours

Jessica Green

Speak up and Stand up

2010-02-26T06:30:00.000-08:00

This is a message i would like to share. With self advocates locally and nationally. Throughout my life i have been faced with many decisions as a young woman the good side of things is that my Parents have always tried to help me be as independent as i can possibly be. Remember as you walk through life to try your best to look at all sides of a situation Don't be afraid to ask questions and look for advice from people.

Many Individuals our age face changing from being a child to an Adult. It is OK to sometimes make mistakes. We can learn from these mistakes and maybe do better the next time. You can get some advice from support staff too if they are people who understand you and respect you.

You have probably heard me say this before. It is a quote from My Grandma Smith "If you fall off the horse you've got to get right back up in the saddle. "

If i can do this so can you. You are note alone.

Sincerely Yours
Jessica Green

Self Advocate Activity night

2010-02-19T09:30:00.000-08:00

The Self advocates meeting
Tuesday March 2, 2010
6:00-8:00 p.m.

Self Advocates join us at Pinheads for friends, fun, conversation, and some bowling

Location: Pinheads
13825 Britton Park Rd
Fishers, Indiana 46038

R.S.V.P for this event online, or by contacting Stephanie Glowner,
Parent support and Education Coordinator by email at register@dsindiana.org or by phone
1317-925-7617

DSI Self advocate group officers

2010-02-12T07:19:00.001-08:00

The self advocates group had a meeting and we voted on who will be this years officers and The officers of this year are:

President- Jessica Green

Vice President- Angie Cain

Secretary- Kelly Kaser

Treasurer-Joel Persinger

Sargent @ Arms- Aaron Batts

If any self advocate would like to be treasurer you can let me know by calling the DSI office at 1317-925-7617 or by email selfadvocates@dsindana.org or Rachel wood at info@dsindiana.org

Thanks to all self advocates Nationally and Locally

Jessica Green

Self Advocate Activity night

2010-02-05T08:52:00.000-08:00

The Self Advocate Activity night will be on March 2, 2010 at Pinheads from 6:00 to 8:00 the address is 13825 Britton Park rd, Fishers, In 46038 you can contact Rachel wood Outreach Cooradinator at Rachel@dsindiana.org or by phone 1317-925-7617

You can cantact me at Selfadvocates@dsindiana.org

RSVP by March 1st

Thank you
Jessica Green

SURPRISES!

2010-01-11T06:26:00.000-08:00

I want to share something new that my parents never knew that I could do. I go to Music Therapy once a week at Opportunities for Positive Growth. I've been going for quite some time and I really like it.

It is a place where I can go to express myself and my feelings through Music. Lindsey is my therapist. She is kind, a good listener, and treats me like an adult.

Up until now I have attended and worked on keyboard and voice. I have also learned how to read music notation. I use this to help me play the keyboard and now guitar.

Every year OPG hosts a Christmas program of music therapy consumers. They always have the option to perform two Saturdays before Christmas. This year I surprised my parents by playing Away In the Manger on the guitar at the program. I never know I would be able to play the guitar. It made my parents so happy they had tears. They didn't know I could play it.

To end, please always remember, you can always reach your goals if you want. You just have to find the right people to support and believe in you.

If I can do it, so can you.

Jessica Green

Self advocates Meeting

2009-12-04T06:49:00.000-08:00

Self advocates Activity night: Ice Skating

Date: January 5. 2010

Time: 6:00-7:3o pm

Location: Indiana State fairgrounds
1202 E. 38Th Street
Indianapolis Indiana 46205

If you have any questions by phone at 317-925-7617 and by email @ selfadovcates@dsindiana or info@dsindiana.org

SELF ADVOCATES ACTIVITY NIGHT

2009-10-23T06:41:00.000-07:00

This event will be on Tuesday, November 3, 2009 from 6:00-8:00

Event:
Painting Pottery

location:
Pottery by you
2278 W. 86Th St
Indianapolis, Indianan 46260-1944

Self advocates, join us for an evening of fun! We will be having a Private party at Potter by you!
You will be able to pick out a piece of pottery( mugs, plates, little dishes) and then we will be painting them in the studio! You will be able to keep the piece you pick out and design!
What a great Christmas present for Someone special.

To register for this event please email us at: register@dsindiana.org , visit our website, or
Phone us at 1317- 925-7617 for more information about this please contact Jessica Green at selfadvocates@dsindiana.org or Rachel wood at info@dsindiana.org

This a is Free event for Self advocates!

Down syndrome Indiana is dedicated to enhancing the lives of individuals with Down syndrome
our mission is to serve as a conduit of information, support and advocacy for individuals with Down syndrome and their families, which personal growth and inclusion in the community.

Hope to see you there!!!

Jessica Green

Self advocate
Down syndrome Indiana

A Day of Celebration

2009-09-25T10:26:00.000-07:00

The 2009 buddy walk is coming up! I look forward every year. It is a time for families and friends to get together to enjoy and Celebrate the experience. I am so proud to be a part of such a Wonderful event. It is a chance for families to meet other families. It is also a time to raise money for Down syndrome Indiana and all the good things they do. I appreciate all of the support from the Individuals and companies that come to make it happen. It is a Day of fun, excitement and kindness; I look forward to interacting with other Self Advocates and families who have children with Down syndrome. I hope I can give them advice and Encourage the to give a bright future and a bright life. That is what a celebration is.

So, see you at the buddy walk so get ready to have some fun!

Jessica Green

DSI Self Advocate, Spokesperson, Inspiritational speaker

Pool Party

2009-09-11T09:33:00.000-07:00

Come celebrate the ending of summer with a pool party at

Angie Cain's house

When: Sunday, September 13Th, 2009

Where: 11670 Bluefin Ct, Indianapolis Indiana 46236

Time: 1:00-4:00pm

you can RSVP at 1317-925-7617 or by email

Info@dsindiana.org or selfadvocates@dsindiana.org

you would have to bring: sunblock, towel, a change of clothes, bring swimsuit

Jessica Green
DSI and NDSC Self advocate

Singing The National Anthem

2009-08-28T07:12:00.000-07:00

Self Advocate Meeting

2009-08-14T08:34:00.000-07:00

To all Self advocates. The next Self advocate meeting will be at Dave and Busters for an evening of dinner and games this free for Self advocates it is from 6:00-8:00pm on September 1st to register or for further information you can contact Rachel wood at info@dsindiana.org or Jessica Green at selfadvocates@dsindiana.org Dave and busters is located at: 8350 Castleton Corner Drive, Indianapolis Indiana 46250

A Reminder: To all Perants this event is only for Self Advocates

You can RSVP at 1317-925-7617 \

Rachal's email os info@dsindiana.org or me at selfadvocates2dsinidiana.org

Take Care
Jessica Green
Self advocate for DSi and for national down syndrome congress

Winning the Election

2009-08-07T09:36:00.000-07:00

We got up at 3:00 AM to catch our 6:00 flight to Sacramento. California for the NDSC 37Th Annual Convention. I set by a young lady her name was Loretta She is from Terra Haute, Indiana we got to know each Other so I gave her one of my business cards. I gave her advice That if she knows a family who has a child or a young adult with Down syndrome and they needed Advice how to contact me, this is my first visit to Sacramento California I’m sure I would Meet more interesting people at the convention that is how I met my Boyfriend … He and I will Learn more about being at a Convention as boyfriend and girlfriend, I am feeling good About Myself since I was elected as a board member of The National Down syndrome Congress if it Wan't for my Campaign Managers Pete Asplundh, Lee Jones, Troy Miller, I might not have elected and I also want to give a big thanks to Carlene Mattson for her hard work I feel very honored to be on the NDSC Broad and the self advocate council

Sincerely yours
Jessica Green

A Night with the Stars

2009-07-24T11:56:00.000-07:00

Down Syndrome Indiana Self Advocates please join us for a wonderful night with the stars, Chris Burke will be our special guest. This is a formal fall dance, so please dress accordingly. Dinner will be provide. A DJ will playing music, so be ready to dance!

This red carpet event will be held in Rachel’s backyard, located at: 8341 Redondo Drive (Windsong is the name of the neighborhood), Indianapolis, IN 46236.

To rsvp for this event please contact Rachel at info@dsindiana.org or by phone 317.925.7617.

Questions for Self Advocate Packets

2009-07-03T11:05:00.000-07:00

Hi, I am reminding to all self advocates locally and nationally i will be mailing out a questionaire for Self Advocates to fill out this questionaire will also be sent to Down syndrome indiana Self Advocates also including NDSS Self Advocates and National Down syndrome Congress Self Advocates.

Send your questionaire forms by July 16 is the deadline you will have the option to mail it to

Down syndrome indiana
2625 N. Meridian St
Indianapolis. Indiana 46208

Or you can contact me at 1317-925-7617 or you can email me at selfadvocates@dsindiana.org

DSI Self Advocate, Spokesperson, Inspiritonal Speaker

Jessica Green

2009 Meet and Greet w/ Chris burke

2009-06-19T08:17:00.000-07:00

Down Syndrome Indiana Self Advocates please join us for a wonderful night with the Stars
Chris Burke will be our special guest so be Respectful and ask permission before Taking pictures. This is a formal fall dance, So Please dress accordingly. Dinner will be Provided, A DJ will be playing so be read to dance!

This Red Carpet event will be held in Rachel's Backyard, Located at:

8341 Redondo Drive
Windsong neighborhood
Indianapolis, Indiana 46236

RSVP for this event please contact Jessica at selfadvocates@dsindiana.org or Rachel at info@dsindiana.org or by phone 1317-925-7617

Self Advocate Meeting

2009-05-15T17:25:00.000-07:00

We will be having a focus group with parents with their advocate. DSI will be partnering with CYACC to create transitional packets for Adults with Down syndrome. Their will be Graduate Students from IUPUI that will be putting on These focus Groups to see what parents and advocates would like to see in the packets I will be apart of this group On June 2nd 6-8pm at the Down syndrome Indiana new office our address is:

Down Syndrome Indiana
2625 North Meridian #49
Indianapolis Indiana 46208

You Can RSVP at selfadvocates@dsindiana.org or info@dsindiana.org

Thank you
Jesssica Green
DSI Self advocate/ spokesperson

A Voice to Be Heard

2008-09-18T17:24:00.000-07:00

Many individuals would do anything to get their voices heard no matter where they are from people who happens to have special challenges should be allowed to have a job or having the choise to be independent and live on their own.

I would feel the same way because even though I am a self advocate I am also a person with feelings with a voice and I want to be heard. Self advocates throughout USA always keep in mind they you are not alone it always important to family first and being happy that you are making a difference for all individuals.

Having friends is always important in life and to always celebrate of who are you and to always know to celebrate your Disability.

If you want to write to my newsletter or to be apart of my website scroll down for information

Thank you
Jesssica Green
DSI Self advocate/ spokesperson

Look Up but Don't Look Down

2008-08-22T17:22:00.000-07:00

When it comes your child or your young adult they should always be allowed to express themselves and their feelings. Sometimes can be hard for individuals to express their thoughts. All parents should know that it takes time for individuals to open up to you.

No matter where your from, you always look the person first then you look at their abilities then when you look at their abilities then you look at their disability. You should always celebrate your child or your adult's disability.

Thank you
Jesssica Green
DSI Self advocate/ spokesperson

Life as I See It

2008-08-08T17:21:00.000-07:00

I wanted to share with all my advocate friends out there an experience that I had recently. I had waited many weeks to see doctor who specializes in sleep apnea, I had been having more and more difficulty with sleeping and being tired during the day. My appointment day was here so i was anxious to see the Doctor so I could get some help. I showed up for my appointment which was at 1: 30 I ended up waiting until 3:00 before the doctor came in. She came in with 2 other doctors which made me feel a bit uncomfortable but I had waited so long that I didn't say anything.

The doctor started looking over my records and I could tell she had not read my records. She then went on to say "Is your diagnosis Downs"? I felt offended and decided to say "Excuse me, but my family does not call me Downs they say Down syndrome". By then she realized she had said something offensive to me and apologized.

Thank you
Jesssica Green
DSI Self advocate/ spokesperson

Making a Difference

2008-08-01T17:21:00.000-07:00

Hi, my name is Jessica Green and i am the self advocate for Down syndrome Indiana and what I do to make a difference for individuals to see that life can get complicated. Having to be allowed to make our own choices, my family loves me for who I am and what i am they always celebrate my disability. you should always feel good about yourself I am very happy to have a family that will always be their for me when I need them.

When it comes to making friends sometimes it can get hard because you never know if your individual gets fun of or being called a bad name. But look at the bright side nobody is perfect. I do a lot great things because I also work, hanging with my friends, being with my family at times, going out in the community, and many more. I love my life because of the people that are all around me.

The friends that I met at this conference are: Pete Asplundh, Craig Blackburn and Heather Hancock, Troy miller, Carrie Desai, Chris Burke. and many others

Thank you for your time.

Thank you
Jesssica Green
DSI Self advocate/ spokesperson

About Jessica Green

2008-07-19T17:13:00.000-07:00

Hello! My name is Jessica Green. I am proud to say that I am a self advocate, inspirational speaker, and a serve on the Down Syndrome Indiana Board.

I am now 25 years old and have and hope to continue to have a full and meaningful life. My parents were told that they would have to motivate me to do most everything when I was a baby and boy were they misinformed. I love helping families understand what a great life and future they and their child will have.

I completed high school where I was in an inclusive program and worked part-time. I volunteered at the YMCA and Humane Society. I then went on to attend Marion College for one year and now I am working at Advantage Medical in Carmel, Indiana. I volunteer at DSI and socialize whenever I can. I am in the process of moving out of my parents house and into an apartment which is exciting and a bit scary but I really can't wait. I continue to "push the envelope" as my mom would say.

This summer I was a presenter on a panel discussing relationships at the National Down Syndrome Conference in Boston. I also performed at the talent show with a friend that I met last year at the conference in Kansas.

I hope to continue to become more involved as a self advocate and work and see my life unfold as an adult.

Thank you
Jesssica Green
DSI Self advocate/ spokesperson